Quick little (daily) detoxes
- Scraping the tongue
- Breathing deeply
- Chia/flax seeds
- Chlorella Tablets- great for snacks
Being raw vegan is a life long detox. Eliminating from toxins, fast foods, substances, everything, is a detox. If you are struggling from eliminating these I’d suggest do a colonic colon hydrotherapy and enemas. nothing cleanses more powerful than colon hydrotherapy. It will take cravings away enabling you to take your diet to a higher level.
— 3 Oranges (Peeled)
— 1 Thai Coconut Water and Meat
— 1/2 Vanilla Bean
— 4-6 Ice Cubes
Blend Ingredients In High Speed Blender
Makes Approximately 32oz
GREEN ROCKET LAUNCHER:
— 4 Apples
— 6 Celery Stalks
— 1 Lemon (Peeled)
— 1 Arugula Bunch
— 4 Collard Green Leaves
— 1 Piece Ginger (to taste)
My new obsession drink :)
I feel great now. The other week I had a death in the family and had to head to Chicago for funeral preparations and supporting my fam. Being there was stressful, tragic, I hardly ate. After I got back I wanted to heal myself physically, mentally, emotionally, and spiritually. I forgot how fast the weight loses while doing a water fast. I feel cleaner, much more blessed and loving. I hope this sets a good example for everyone and hope to try it out one day at a time.
More recipes and tips coming soon!
Carbs are what most people crave while being on this quest. Most reasons are because
To overcome a craving: Relax, drink a Large green juice or fruit juice and see if you are still craving cooked foods.
If you do cheat: Don’t think you’re not a raw vegan anymore and you failed! One day will not turn your body into a wasteland unless you cheat every day. If you cheat one day get right back up and eat raw afterwards. But if you do cheat, always always avoid eating animal products. Baked potatoes, beans, rice, pasta are best.
NO one is perfect! :-)
Organic whole fruits/veggies are highly advised.
Alkalize, cleanse as much as you can. With good health comes good looks. With raw food comes true spirituality. Spiritual Nutrition.
Stir/pulse the ingredients together at the end
= 32 oz. jar of juice, one serving for an adult